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Breathe. Move. Liberate.

Inspiral Flowstate brings together my passion for creativity, the healing power of breathwork and Qi Gong, and our natural ability to reconnect with our true selves. My aim is simple: to help people discover their centre in the storm of modern life, unlock their potential, and send out positive ripples of change into the world.

I believe in taking leaps of faith, daring to be authentic, and challenging convention so we can create something truly remarkable.

Through 2-hour sessions blending Qi Gong and Soma Breathwork, I guide individuals, teams, and communities into deep states of balance, clarity, and inspiration. These practices strengthen resilience, spark creativity, and remind us of our lifelong ally: the breath.

Whether you’re an individual seeking calm and vitality, or a team looking to enhance focus, creativity, and collaboration, Inspiral Flowstate offers a space to reconnect, recharge, and return to life with fresh energy and perspective.

Are you ready to raise your Level Of Vibrational Energy?

“I'm a lifelong migraineur and, in recent years, I've experienced a worsening, probably related to neck tension, which sets off a cascade of inflammatory responses culminating in frequent migraines.  I think the gentle Qi Gong exercises and mindful breathing are rapidly helping to release neck tension and the breathwork is reducing the vascular response that triggers the migraine. It's been an amazing discovery!   I must have accumulated a lot of tension without recognising it. I'm so grateful for your introduction to QI Gong and Breathwork - I've continued to practise them every day and know they will be friends for life.  I appreciate your clear teaching and the gentle encouragement you give to the group.  You have also introduced me to some beautiful venues in the Forest. Thank you, Andy” 

MELANIE (Retired GP).